Coach Phil came up with a good but very simple workout. Here's how it goes: do ten pushups at t top of every minute. See how long you can last. Record it. If only it were as easy as it sounds. I lasted 19 minutes tonight. I probably had a few more minutes in me but the arms were definitely a little bit rubbery. Anyone out there bold enough to give this a shot?
On a different front, I am eating. And eating. And eating. Funny what happens when you are deprived of something, if even for just two weeks. While on the topic, thanks again for all the great support these past few weeks.
Thursday, December 17, 2009
Wednesday, December 16, 2009
All Good!
Alrightee - clean scan! That was a pretty nerve wracking morning. The full body scan is not a lot of fun. Without getting too into the details, it's a bit like being buried alive. It's definitely not for the claustrophobic. I then had to wait for results and during those 50 minutes I think I may have aged five years. After that, I headed directly to In 'n Out where the Wife surprised me by bringing the Kids over for lunch. That was pretty awesome for me and them. So - it's over. I am immensely grateful for all your support and well wishes. It means the world to me. Now I have to catch up and start enjoying the holiday season. Word.
Tuesday, December 15, 2009
Radioactive (slightly)
Just back from the hospital where I took the following nine (I took the picture after having already swallowed two) pills. This is for my diagnostic test - long story as to why so many pills but I'll confess that it kind of freaked me out. The Big Scan is tomorrow at 9 am and I get results immediately thereafter. I still expect everything to be fine - my doctor does too - but you never know. I'll confess to being a tad bit apprehensive; this whole process is unnerving. Frankly, I just want it to be over.
Monday, December 14, 2009
The $1,000 Injection
Just got this injection this am right on my "bottom". Hurt like a mofo. I have another other tomorrow and then the big scan on Wednesday. Then it's hopefullly all over. After which, I shall let the eating commence. First on the docket: In n Out Burger, followed by a big old pepperoni pizza. Word.
Sunday, December 13, 2009
Bowling
Secret admission: I have my own, custom made bowling ball. Not that's it's helping my game all that much.140 for my first game and 157 for the second. By the way, this is post 666. A perfect metaphor for my children's behavior today.
Friday, December 11, 2009
Thursday, December 10, 2009
Not Too Much New To Report
Been a kind of uneventful and frankly, dreary week. My focus has been on work, which has been more crazy than usual lately, this freaking diet (all I can say is that if/when I have a clean scan, I am driving directly to In 'n Out for a double double animal style. I am literally dreaming about this moment), the Kids and this miserable weather. It's about as cold in San Francisco as I have ever experienced. Oh and one other thing: Jersey Shore. My new obsession. Can't believe that I just wrote about TV and forgot this one, though come to think of it I don't think I watched the first episode until Tuesday night. Coming from Jersey, all I can say is wowza. These exact same characters existed back in 1982; they haven't changed an iota, except that they are far more metro.
And that is about it. I've also dialed back on the working out because I'm trying not to stoke my appetite too much. I'm already constantly hungry as part of the diet. Instead, I've been hitting the weight room and trying to get back some strength. More on that later, in the event anyone is interested.
Ok -- off to grab my Thursday night scotch. That's right; it's diet approved.
And that is about it. I've also dialed back on the working out because I'm trying not to stoke my appetite too much. I'm already constantly hungry as part of the diet. Instead, I've been hitting the weight room and trying to get back some strength. More on that later, in the event anyone is interested.
Ok -- off to grab my Thursday night scotch. That's right; it's diet approved.
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