Monday, November 14, 2011


The good news is that my hip doesn't hurt any more. The bad news is this is only due to the fact that I think I ripped my trapezius muscle in two and the pain is so near blinding I can't focus on anywhere else.

I injured myself early this am doing a pull up at Cross Fit and this one wasn't subtle. I immediately felt a sharp pain, which is never a good thing. I'm hoping it's better tomorrow but man - this Cross Fit just might kill me. And the sad thing is that despite all these injuries, I absolutely love it (cross Fit that is - not the injuries. Or the pain).

Anyway, here's a photo of me and my ice bag. Been icing it for hours and still kills.


Anonymous said...

So sorry to hear my man. Hope you allow it to heal.


Anonymous said...

Slow down. Don't you want to make it to 100?