Here it all is, laid out on my desk.
Breakfast: oatmeal (whole oats - gnarly) and a smoothie.
Snack1: almonds
Snack2: carrots and peanut butter
Lunch: salad, chicken soup, pasta and turkey sauce.
Snack3: sunflower seeds and mandarin
Snack4: bag of celery
Posted via email from Howard Solomon
1 comment:
Why is this the diet from hell? It is how you should be eating every day.
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